What Are The Causes Of Saggy Breasts?
Breast, I doubt if there are people out there who do not like Breast but the fact is, breast sag is inevitable. Having a baby, breastfeeding, and racking up more birthdays all contribute to a loss of elasticity of collagen, the connective tissue under the skin—leaving your set more deflated than firm. Sag can also be a matter of genetics. If your mother had a droopy pair, you might be predisposed to one.
Saggy breasts are part of a change in breast appearance that most women experience, especially as they get older. This tends to be a completely natural cosmetic change. Still, some women may not want saggy breasts.
The medical term for saggy breasts is breast ptosis. There’s lots of information about what does (and doesn’t) actually contribute to saggy breasts. Some are true, while some are a misconception.
Common Causes Of Breast Sagging
Let’s Talk Genetics!
Breast Sagging and genetics. Where is the connection, you’d think? Actually, it’s a tie line, since your genes not only define your breast size, they also play an essential role in determining the strength of your ligaments, elasticity of the skin and breast tissue density. While there are no muscles to hold the breasts high up and perky, the ligaments are really what you are left with
Cycling back and forth between the same five to 10 pounds probably won’t make a dent in your set. But yo-yo dieting 30 or so lbs over and over? Definitely. Each time you gain and lose weight, breast tissue becomes a more slack, kind of like old tights, says Michael Edwards, M.D., a breast surgeon and president of the American Society for Aesthetic Plastic Surgery.
Pre-Pregnancy Breast Size
The larger your natural breasts are pre-pregnancy, the greater the fall. Yep. The bitter truth of having a beautiful, full and perky C-cup in your early twenties. Pre-pregnancy Breast
size does matter when it comes to breast sagging. While your breasts may preserve their form after breastfeeding, over time, all breasts tend to fall and there’s pretty much nothing you can do about it. Because this battle with gravity is a desperate play.
You Are Getting Old
The younger you are the more collagen and elastin are naturally produced in your body. The ligaments that support your breasts are still strong. If you’re eating a healthy and nutritious diet full of vitamins and minerals, essential nutrients and antioxidants, your skin is glowing and resilient with no special effort.
As we get older, gravity pulls at the breasts and the ligaments that support our breast tissue stretch, losing elasticity. This is especially evident in menopausal women, because the estrogen production drops severely, which means that less collagen and elastin is naturally produced in our bodies to support Cooper’s ligaments strength and skin resilience.
You Don’t Protect Them From The Sun.
Sunblock is always important when spending a good amount of time outdoors, so the same definitely goes for your breasts. Lathering the boobs up with sunscreen can prevent your breast skin from becoming dehydrated, damaged and, eventually, saggy, says Grotting.
You’re Wearing The Wrong Bra.
We’ve said it before, and now we’re saying it again: never underestimate the power of a good bra. Grotting believes most of our boob problems can be fixed by simply wearing the right size bra that works for you.
You Smoke A Lot Sis!
Smoking breaks down a protein in the skin called elastin, which gives youthful skin its elastic appearance and supports the breast. The elastin helps to keep our breasts perky and in shape so if there weren’t already enough reasons to stop smoking, do it for your boobs!
Myths About Sagging Breasts Debunked
Breastfeeding Causes Sagging
No amount of breastfeeding will cause your breasts to droop. Rather, the damage is done during pregnancy itself. As the body changes and adjusts to the needs of the baby, the breasts, like other parts of the body, become larger due to weight gain. The skin and ligaments that support the breasts then begin to stretch, leading to post-pregnancy drooping. Sticking to a healthy diet, moderate exercise, and gaining a healthy amount of weight may help limit sagging, however.
You Can Prevent Age-Associated Breast Sagging
Sagging breasts is a normal, unavoidable part of aging. Just as the collagen and elastin beneath the skin of your face break down as you age, so too do the collagen and elastin supporting the breasts. In addition, changes that occur during menopause with fluctuating hormones may also play a role in breast sagging. Over time, the glandular tissues important to breastfeeding shrink and are replaced by fatty tissue — resulting in sagging.